Prawn cocktail salad boats with a healthy dressing

A simple little lunch made up of many an ingredient you might have knocking about in the back of your fridge, particularly in the summer months.

Use the romaine salad leaves as boats within which to carry your additional salad items and your prawn cocktail.

For my first salad boat, I just piled in whatever I had, in this case watercress, tomato, avocado, cress and spring onion.

My other boat filled with fresh cooked prawns, along with a dressing made of ketchup, low fat yoghurt, tabasco and a splash of brandy. It works well and so much better for you than traditional thousand island.

 

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